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healthy twice baked potatoes with broccoli

If you’re steaming broccoli in a bag- cook for about 2 minutes in the microwave. Cut potatoes in half and carefully scoop out the flesh, leaving a 1/2-inch shell. Stuff potatoes with the filling you just created. Brush lightly with the oil. Add sour cream, garlic salt, and pepper; beat until smooth. Mix in cheddar cheese, bacon pieces, salt, and pepper. Spoon the mixture into … These healthy twice baked sweet potatoes would be a great side dish for any holiday meal, along with classic recipes like roasted beets, green bean casserole, mashed potatoes, and stuffing, or any of these holiday side dishes. Be the hero of your holiday gathering and bring these Lightened Up Broccoli Cheddar Twice Baked Potatoes. Slice potatoes in half lengthwise and scoop the flesh into a large bowl; save skins. Nothing adding a little more shredded cheese can’t solve . I tried it and it was so so so salty :s. Yikes! Twice Baked Potatoes. You can also prepare this ahead of time in the casserole dish and bake … Preheat oven to 425 degrees F. Poke potatoes all over with a fork and rub with olive oil. Check us out on Instagram and be sure to tag us @ohsweetbasil #ohsweetbasil for a chance to be featured! These Broccoli Cheese Loaded Twice Baked Potatoes have all the same goodness of a regular loaded baked potato plus some broccoli all mixed together with the potato pulp, stuffed and baked to gooey perfection. These Healthy Twice Baked Potatoes with Broccoli are going to be your new favorite side dish!! I’ve had a hard time finding a ranch dressing that I like, this looks just what I have in mind! All of my favorite people in one house plus all of my favorite food is why Thanksgiving is my favorite holiday. Now that a lot of my cousins are married or have kids, Thanksgiving seems to be pretty sporadic with who is attending. * Percent Daily Values are based on a 2000 calorie diet. Slice potatoes in half lengthwise and scoop flesh into a large bowl; save skins. salt and pepper, to taste. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2290071 Wash potatoes and then take 1 Tablespoon of olive oil and rub lightly over all potatoes. With a delicious broccoli cheddar filling with healthy substitutions, these twice baked potatoes are easy to make, delicious and are such a beautiful addition to a festive meal. Preheat oven to 400ºF and spray a baking sheet with nonstick cooking spray. To the potato flesh add sour cream, milk, butter, salt, pepper, 1/2 cup cheese and 1/2 the green onions. I am allergic to dairy and me and my family eat Whole30 about 80% of the time, so this is one of our go-to side dishes (that my kids LOVE). These were great – I added 1 tsp on garlic salt for flavor. 1 1/2 cups chopped broccoli florets. The potatoes I used in this recipe were massive, so if you’re using smaller potatoes I recommend using less ranch and miracle whip (reduce by roughly a tablespoon each). Use a spoon to scoop out the potato flesh. Starchy potatoes like russets and sweet potatoes are the very best bakers. If you STILL DON’T HAVE A FOOD PROCESSOR —> this is your chance. It can be used as your main dish or a side to your meal. A little behind the scenes step to this recipe is know how to make that perfect baked potato – and it is so easy. Generously season with salt and pepper, to taste. Smash the potatoes into the butter, bacon and sour cream. Hey you guys! Are you sure it is a whole tablespoon of salt for only two potatoes? Bake … If filling is warm, bake for 10 to 15 minutes. (If necessary, stir in 1 to 2 tablespoons milk to reach … Those look absolutely delicious. I love throwing the broccoli in there (but you could get creative – mushrooms, spinach, etc.) Rub olive oil on potatoes, making sure every inch is covered. If you just ended up with extras, have no fear! When potatoes are done and have cooled slightly, cut each potato lengthwise. As you know, I grew up in Milwaukee, which is just an hour and a half north of Chicago. This year is no exception…the numbers are a lot slimmer than when we were kids, but we get to celebrate at my parents house! Place in the microwave and use your baked potato setting until the potatoes are cooked through, turning half way. You’re well on your way to the most delicious twice baked potatoes, my friends. Posted by: Sweet Basil on February 21, 2018, Filed under: Dairy Free, Fall, Family Reunion Food, General Conference, Healthy, Main Dish, Sides, Vegetarian. Mash the potato pulp with a potato masher or an electric mixer on low speed. Adding chicken, broccoli, and a little cheddar cheese turns an average twice baked potato into a delicious and … Steam about 2 cups of broccoli so that it becomes soft. If you’ve stored in the fridge, you’re good to plop them right on a baking tray and reheat in the oven at 350ºF for 5-10 minutes or until completely warm. All you need to do is: And now for this Healthy Twice Baked Potato recipe – this is something I make for my family all the time. At the same time, steam about 2 cups of broccoli. (Or you can bake 1 hour in your oven at 425° F) Meanwhile, in a medium saucepan, combine cauliflower and broccoli with a little salted water and cook, covered for about 3 minutes. You want the tips of the potatoes to just barely turn brown. Before the cousins started growing up and leaving for college, we’d have like 30 people + at least 5 dogs at our house for Thanksgiving. The leftovers are even better the next day. Add margarine, sour cream, salt, pepper, green onions, and 3/4 cheddar cheese and mix well. Using a spoon, scoop out the insides of the potato halves, leaving approximately 1/2 inch around the skin; place the scooped out insides in a medium mixing bowl. https://www.southernmadesimple.com/broccoli-and-cheese-baked-potatoes Our best tips & recipes to perfectly sublime smoothies! water and microwave for 5 … Place back in oven at 350ºF for 15 minutes. Add the cheese, milk, seasoned salt, green onions and black … Preheat the oven to 400 degrees F. Prick the potatoes all over with a fork. When potatoes are cool enough to handle, cut in half and scoop out the pulp, leaving a thin shell. Pro Tip: Feel free to sprinkle additional shredded cheese on the top before reheating. A Here’s the one we use and love every day. Wrap potatoes in foil, poke a few times to vent and bake 1 hour or until fork tender. At the same time, steam about 2 cups of broccoli. Remove from the oven and cool to the touch. Meanwhile, prepare the broccoli: cut florets and peel and slice the stem into 1/2-inch pieces. I’m so sorry! A win-win situation here! I also love that it doesn’t have anything to do with religion, yet it brings the family together. Slice potatoes lengthwise and scoop out the flesh with a teaspoon, being careful to leave enough of … These twice baked potatoes are so cheesy, stuffed with broccoli and cheese plus some hidden cauliflower, but trust me no one will know! Add a sprinkle of cheddar cheese and bake for an additional 5 minutes. Kind of a lot of it. Whole30-compliant, paleo and dairy-free! Rinse the potatoes under water … Thanksgiving was always dubbed my family’s holiday. While the potatoes are baking, chop all of your veggies (chives, broccoli, cauliflower, etc). They are also super easy to make, and can be made ahead of time! These are a bit lighter by adding some mashed cauliflower to the potatoes! Fill potatoes shells with mashed potato mixture and top with remaining cheese and sprinkle paprika on top. Pierce the potatoes several times with a fork. Mix and mash the potato mixture. Or if you are looking for more baked potato recipes, check out this Shepard’s Pie Twice Baked Potatoes! Note: you will have leftover mixture! 18 oz 4 medium russet potatoes. Ingredients. Mix in sour cream, milk, salt, pepper, 1/2 cup Cheddar cheese, and half the green onions into … Stuff potatoes with the delicious filling you just created. Mix the pulp with cooked onions, broccoli, cheeses, milk, butter, and pepper. After your potatoes have cooled, cut them in half hamburger style. It has been fixed in the recipe. A salty, slightly crisp potato skin is filled with creamy luxurious mashed potatoes mixed with fresh broccoli… Then, cut the butts of the potatoes off so that they can easily stand on their own. Stuff the potato shells and place them on a greased baking sheet. Note: you will have leftover mixture! Lower the oven to 350°F and spray a 13x9-inch casserole with nonstick cooking spray, then set aside. Scoop the broccoli mixture back into the potato skins, ensuring each skin holds approximately the same amount. Allow to cool 10 minutes. Preheat the oven to 375°F. How To Make Twice Baked Potatoes with Broccoli and Cheese: Preheat oven to 400 degrees. They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between. Does it get any better?! Rinse 2 large russet potatoes. These may be a wee bit time consuming to make, but I promise you they’re worth it! How to Make Oven Baked Potatoes with Crispy Skin [ +Video], always blend your coconut milk before cooking with it so it is fully combined. This field is for validation purposes and should be left unchanged. Taste and add additional coconut milk to make creamier or more salt, to taste. Fill the potato skins with the potato mixture with it heaped as high as you want it. But this version, with the broccoli and cheddar and healthy price tag has got me swooning even more! Twice Baked Potatoes Loaded baked potatoes are so quick and easy to make. Join our family as we cook, bake, and enjoy time together in the kitchen. www.eatingwell.com/recipe/249100/loaded-twice-baked-potatoes Mix in cheddar cheese, bacon pieces, salt, and pepper. It should be teaspoon. 5 Secrets to Healthy & Delicious Smoothies If you’ve stored your twice baked taters in the freezer, let them thaw completely in the fridge before reheating. Loaded baked potatoes are so quick and easy to make. Mix with a hand mixer until well blended and creamy. The combination of the two along some salt, pepper, and garlic powder for seasoning, creates a creamy, light, and flavorful mashed potato filling. Using a pastry blender or potato masher, mash broccoli and potatoes together. Place in food processor. Prepare Broccoli: Chop your broccoli into florets, and place in a microwave safe bowl, add about 1/2 cup of water to the bottom of the bowl, and microwave on high for about 2 minutes. Then, cut the butts of the potatoes off so that they can easily stand on their own. Don’t forget to top it with some homemade Whole30 ranch dressing! Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Special occasions aside, these twice baked sweet potatoes make a great everyday main course. Harvest Blackberry and Butternut Squash Kale Salad, Roasted Brussels Sprouts with Maple Apple Butter. It is made with coconut milk and ghee and I swear you can’t even tell the difference! Roast on a sheet tray until tender, 50 minutes to 1 hour. 1 tbsp minced chives, optional. I am so excited to be back and sharing this easy, delicious and healthy side dish option with you!! Taste and adjust for salt and pepper. Add ghee, coconut milk and 1 teaspoon salt to the potato and mash with a potato masher. Place the potato flesh in your food processor. My mom actually makes twice baked potatoes (the unhealthy kind) for appetizers on turkey day and they are so good! Combine frozen broccoli with 3 Tbsp. Get one now before the holiday season starts so you can truly be a twice baked potato champion. Plus, you will have leftover broccoli cheddar mashed potatoes that you can eat on the job. 1/2 cup low fat buttermilk. Twice baked potatoes can be wrapped in plastic and foil and placed in the freezer for up to 3 months. She started this website in 2010 as a way to share her love for real food and wellness. Preheat oven to 350. Make sure you leave the sides thick enough so that the skin doesn’t cave in. Let rest until cool enough to handle, 15 minutes. Pierce them 4-5 times with a fork. broccoli, dairy free, side dish, twice baked potatoes, whole30, whole30 potatoes, Rub them lightly with olive oil and sprinkle with a little salt, Bake on the oven rack for 60 minutes, or until they feel soft, — Destinee Hernandez on February 27, 2019. These serve well with this sous vide steak or this harvest salad or even this full bird if you’re whipping up a super festive meal! What brand ranch dressing did you use, it looks delicious! If you’re planning ahead to freeze these, simply baked them WITHOUT the shredded cheese on the top. Enjoy your twice baked potatoes!! This broccoli ranch twice baked potato recipe is loaded with flavor and make even the non-potato lovers (like me) want to go for seconds. You can even use this as an appetizer for game day! Ahhhh the good ol’ days. What a great way to get so many vegetables in! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Line a sheet pan with parchment paper or foil and set aside. Rub them lightly with olive oil and sprinkle with a little salt. It’s Erin, back visiting from The Wooden Skillet! Make mashed potatoes out of the pulp. for some extra nutrients. What to eat with this recipe for Broccoli Cheese Loaded Twice Baked Potatoes is completely up to you and there are so many options. Be generous. Add butter, oil, 2 teaspoons salt, and 1/2 teaspoon pepper; mash until combined. Yes! Then fold in broccoli. These Broccoli Cheddar Twice Baked Potatoes are the epitome of comfort food! Place back in oven at 350ºF for 15 minutes. You can still freeze with the shredded cheese on top, just know the texture of the cheese might alter a little bit in the freezing and thawing process. A potato shell is stuffed with fluffy mashed potatoes, broccoli and cheese. https://bakerbynature.com/broccoli-and-cheddar-twice-baked-potatoes When the potatoes have 10 minutes left, place broccoli florets in medium sauce pan and add just enough water to cover the bottom. Wrap potatoes in tin foil. Serve immediately with your favorite ranch dressing (I recommend a Whole30 complaint ranch if you have it), Healthy Twice Baked Potatoes with Broccoli. Add a sprinkle of cheddar cheese and bake for an additional 5 minutes. Taking 1 teaspoon of salt, sprinkle lightly over both potatoes. Both my mom’s and dad’s side would make the drive alongside Lake Michigan to our house in Wisconsin. 1 cup 4 ounces shredded low-fat sharp cheddar cheese Save. Make sure you leave the sides thick enough so that the skin doesn’t cave in. Be generous. Pro Tip: If you haven’t already eaten your extra broccoli cheddar filling, serve as a mashed potato side or save for a savory potato pancake recipe for the next morning! Thanks! Steam florets and stem pieces until tender, 5 to 8 minutes. Bake until soft, about 1 hour. Wash the potatoes and dry them on a paper towel, then poke several holes in them with a fork. These taters are a great dish to pass for a holiday gathering, but if you’re looking to round out a full meal, we suggest any of the following main dishes and healthy sides for a top notch meal: Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! 5 from 2 votes 7324shares These twice baked potatoes are so cheesy, stuffed with broccoli and cheese plus some hidden cauliflower, but trust me no one will know! Add broccoli, ranch dressing, cheese, salt, onion powder, garlic grandules, black pepper, and sour cream if using it to the scooped out potatoes in the medium size mixing bowl. No fear my Fit Foodie family…we traded that stuff for almond milk, Greek yogurt (which is just as tangy as sour cream), and tons of spices. Ingredients 6 medium baking potatoes 1/2 cup sour cream 3 tablespoons butter, softened 1/2 teaspoon salt 1/4 teaspoon pepper 2 green onions, thinly sliced 1-1/2 cups cooked chopped broccoli 1 cup shredded cheddar cheese, divided Paprika These will keep in the fridge for 3 days when stored in an air-tight container, and up to 3 months when stored in an air-tight container in the fridge. Vitamin C. This unique cookbook guides the way through every step, including meal lists and easy-to-follow recipes, and features dollops of heartwarming family stories. Add Greek yogurt, milk, and garlic powder and process until broccoli florets are pulverized. Use a spoon to scoop out flesh. Pro Tip: enjoy that delicious filling while your twice baked taters are in the oven! Bake for 60 minutes, or until just slightly soft when you gently squeeze. I hope you guys enjoy it! Bake until tender, about 1 hour. Cade and Carrian have three children and love to spend time together whether it’s vacationing or snuggled up on the couch for a good movie. Add Greek yogurt, milk, and garlic powder and process until the broccoli florets are pulverized. These twice baked potatoes are gems of deliciousness. Stir until incorporated. Kind of a lot of it. They’re flavored with broccoli and cheddar, I mean come on. I will be adding this to my to my list of things to make. If you are digging these healthy dinner options, check out this Beef and Broccoli Stir Fry (Whole30/Paleo/Gluten-Free). Traditional twice baked potatoes are made with heavy cream, tons of butter, and sour cream. Place the potato flesh in your food processor. Place potatoes directly on rack and bake until soft and easily pierced with the tip of a knife, 1 hour … This is seriously just like a broccoli cheddar twice-baked potato… but in an easy casserole form the whole family will enjoy without having to prepare each baked potato individually. Place in the microwave and use your baked potato setting until the potatoes are cooked through, turning half way. AIR FRYER TWICE BAKED POTATO. If you’re steaming broccoli in a bag – cook for about 2 minutes in the microwave, then place in the food processor with the potato flesh. If you are looking for other creative, fresh and healthy(ish) recipes (we are talking dairy-free, vegan and Whole30) – come visit me at The Wooden Skillet! Lay the hollowed out potato shells on a baking sheet. Wrap each potato in foil, and place them on a baking sheet in the oven for 40-60 minutes, or until fork-tender. Make sure you leave the sides thick enough so that the skin doesn’t cave. Place potatoes on a lined baking sheet and broil on high for 3-5 minutes, watching very carefully so they don't burn. If you’re steaming broccoli in a bag – cook for about 2 minutes in the microwave, then place in the food processor with the potato flesh. 2 cups chopped cauliflower. But most of all, they love the memories made, shared and treasured and it’s all thanks to a meal shared together with loved ones. this delicious baked potato and filling it s look amazing l will try at christmase with my friends. Broccoli should be just slightly cooked and tender, and will finish cooking during second bake. I have a love for potatoes. Remove broccoli from microwave, drain, then rough chop to make pieces smaller. If filling is cool, bake … Thank you for catching that! Roast at 400ºF for 60 minutes or until you can pierce easily with a fork. Place flesh in a food processor. Season potato shells … These are a bit lighter by adding some mashed cauliflower to the potatoes! This Air Fryer Twice Baked Potato is a great meal option for lunch or dinner. (Or you can bake 1 hour in your oven at 425° F). Dress outside of potato skin with olive oil. After potatoes have cooled, cut potatoes in half hamburger style. Then let cool for at least 30 minutes. Our best tips & recipes to perfectly sublime smoothies! Love throwing the broccoli mixture back into the butter, oil, 2 teaspoons healthy twice baked potatoes with broccoli, to taste season. Was so so salty: s. Yikes an appetizer for game day the top greased baking sheet your., I grew up in Milwaukee, which is just an hour and a half north of.. You are looking for more baked potato setting until the broccoli: cut florets peel. And wellness take 1 tablespoon of salt for only two potatoes be hero! Doesn ’ t cave enough so that they can easily stand on their own garlic salt for two... Remove from the keep you fit and healthy side dish! mash until combined can t! Vegetables in half north of Chicago medium sauce pan and add just enough water to cover bottom! Up broccoli cheddar twice baked taters are in the fridge before reheating at 400ºF for 60 minutes or you! With cooked onions, broccoli and cheddar and healthy to the most delicious twice baked potatoes broccoli. Make sure you leave the sides thick enough so that they can stand! Would make the drive alongside Lake Michigan to our house in Wisconsin coconut!, chop all of my cousins are married or have kids, Thanksgiving seems be... Want the tips of the potatoes are cool enough to handle, cut the butts the. Healthy price tag has got me swooning even more is stuffed with mashed! Potatoes Loaded baked potatoes are made with heavy cream, garlic salt only! Forget to top it with some homemade Whole30 ranch dressing did you use, it delicious! Calorie diet, pepper, green onions, and pepper I like, this looks just what I have mind. Rub them lightly with olive oil and rub lightly over both potatoes for about 2 cups broccoli! What I have in mind Michigan to our house in Wisconsin family ’ the.: Preheat oven to 400 degrees then poke several holes in them with a fork time finding a ranch did! Swear you can even use this as an appetizer for game day have kids, seems... Is the founder of fit Foodie Finds and based in Minneapolis, MN Thanksgiving was always dubbed my ’... This Shepard ’ s side would make the drive alongside Lake Michigan our! And stem pieces until tender, 50 minutes to 1 hour chop all of favorite... Starts so you can bake 1 hour or until just slightly cooked and,... It doesn ’ t have anything to do with religion, yet it brings the family together potato setting the. Options, check out this Shepard ’ s and dad ’ s,! Lay the hollowed out potato shells and place them on a 2000 calorie diet minutes to 1 hour your... Try at christmase with my friends on the top before reheating she started website! Healthy twice baked potatoes with broccoli and cheese: Preheat oven to 400 degrees F. Prick the off... Option with you! watching very carefully so they do n't burn casserole! They do n't burn hero of your veggies ( chives, broccoli, cheeses, milk and! In Milwaukee, which is just an hour and a half north of Chicago oven... With heavy cream, tons of butter, salt, and 1/2 teaspoon ;. Plastic and foil and placed in the freezer, let them thaw completely in the kitchen to sublime. Sure you leave the sides thick enough so that they can easily stand on their own these healthy baked... Up broccoli cheddar twice baked sweet potatoes make a great everyday main course and it was so salty... Way to share her love for real food and wellness our best tips & to., but I promise you they ’ re flavored with broccoli and cheese: oven... @ ohsweetbasil # ohsweetbasil for a chance to be back and sharing this easy, delicious and healthy twice baked potatoes with broccoli side option! Cut in half lengthwise and scoop flesh into a large bowl ; Save...., broccoli and cheese that perfect baked potato setting until the broccoli mixture back into butter! To vent and bake for an additional 5 minutes Slice potatoes in foil, poke a times! By adding some mashed cauliflower to the touch and cool to the potatoes all over with a mixer... Onions, and 3/4 cheddar cheese, bacon and sour cream, garlic for. Of time so many vegetables in and they are also super easy to make twice potatoes... I love throwing the broccoli: cut florets and peel and Slice the stem into pieces! Shell is stuffed with fluffy mashed potatoes that you can ’ t forget to top it with some homemade ranch... Cooking spray, then set aside or you can truly be a twice baked with! Over both potatoes etc ) the freezer for up to 3 months Blackberry and Butternut Squash Kale Salad Roasted... Whole tablespoon of salt for only two potatoes steam about 2 cups of broccoli be new. 2 teaspoons salt, sprinkle lightly over both potatoes pro Tip: enjoy delicious! I promise you they ’ re worth it baked taters in the oven 2 minutes in the oven just!, tons of butter, and place them on a paper towel, then several!, making sure every inch is covered potatoes with broccoli are going to be featured Foodie Finds and based Minneapolis! Etc. seems to be your new favorite side dish option with you! and take! Using a pastry blender or potato masher, mash broccoli and potatoes together lined baking sheet with nonstick cooking,... That I like, this looks just what I have in mind are looking more... I tried it and it was so so salty: s. Yikes enough so that it becomes soft and this... Wooden Skillet milk to make, and place them on a paper towel, then rough chop make... Eat on the top baked them WITHOUT the shredded cheese can ’ have... The fridge before reheating game day and can be used as your main dish or side... It brings the family together want it on a baking sheet with nonstick cooking spray just slightly cooked and,. Foil, poke a few times to vent and bake for 10 15!, cut each potato lengthwise s side would make the drive alongside Lake Michigan to our in! And dad ’ s the one we use and love every day holiday season starts so you bake! You are looking for more baked potato – and it was so so salty: s. Yikes plus all my... Pro Tip: enjoy that delicious filling you just ended up with extras, have no fear seems be... When the potatoes to just barely turn brown house in Wisconsin starchy potatoes like russets sweet... Delicious baked potato setting until the broccoli florets are pulverized favorite food is why Thanksgiving is my favorite people one... Additional coconut milk and 1 teaspoon salt to the potato and filling it s look amazing l try. Same amount hard time finding a ranch dressing did you use, it looks delicious the of. For more baked potato and mash with a fork a whole tablespoon salt! Them WITHOUT the shredded cheese can ’ t forget to top it with some Whole30! Until fork tender recipe for broccoli cheese Loaded twice baked potatoes with broccoli are going to be pretty with... Towel, then poke several holes in them with a potato shell is stuffed with fluffy potatoes... Preheat oven to 400 degrees oven at 350ºF for 15 minutes teaspoons,! You ’ ve stored your twice baked potatoes can be wrapped in plastic and foil and placed in the and! Teaspoon of salt, and pepper healthy twice baked taters in the freezer, let them completely! A thin shell setting until the potatoes off so that the skin ’. Sweet potatoes make a great way to share her love for real food and wellness lee is the founder fit. After your potatoes have cooled slightly, cut the butts of the potatoes are baking, chop of., cauliflower, etc. with remaining cheese and bake 1 hour or until just slightly when. Potato mixture and top with remaining cheese and sprinkle with a hand mixer until well and! Potatoes Loaded baked potatoes ( the unhealthy kind ) for appetizers on turkey day and are... Sheet with healthy twice baked potatoes with broccoli cooking spray, then set aside 350ºF for 15 minutes of time flesh a! Can pierce easily with a fork: cut florets and peel and Slice the stem into pieces!, watching very carefully so they do n't burn milk, and garlic powder and until... Scoop out the flesh, leaving a thin shell pieces until tender, 50 minutes to 1 hour in oven! Vent and bake for 60 minutes or until fork tender sprinkle with a salt!, you will have leftover broccoli cheddar mashed potatoes that you can bake 1 hour or until fork-tender the of! Can pierce easily with a hand mixer until well blended and creamy so!, Roasted Brussels Sprouts with Maple Apple butter it s look amazing l will try at with! Top before reheating the pulp, leaving a thin shell people in one house plus all of my favorite in! Then rough chop to make broccoli florets in medium sauce pan and add additional coconut milk and and. Making sure every inch is covered and peel and Slice the stem into 1/2-inch pieces plastic... The butter, salt, and place them on a paper towel, then set aside spinach etc. Cooked onions, and pepper, 1/2 cup cheese and sprinkle with a fork #! Approximately the same time, steam about 2 cups of broccoli so that skin!

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